How exactly to Help Teenage Girls Reframe Anxiousness and Improve Resilience

How exactly to Help Teenage Girls Reframe Anxiousness and Improve Resilience

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Within the last ten years, prices of anxiety-related problems in teenagers have actually steadily risen, especially in girls . Scientists and psychologists posit a few hypotheses about why these rates are regarding the increase — from electronic hyperconnectivity to heightened pressures that are external simply a higher understanding, and for that reason diagnosis, of psychological state issues.

Regardless of the reasons, Dr. Lisa Damour has news that is hopeful parents and teenagers: very first, some extent of panic and anxiety isn’t only normal but required for individual growth. (more…)